Get a head of cauliflower. Put half of the head into the blender or food processor for a very generous you size portion, or process the whole head for more than one.
Heat over to 400,
Steam cauliflower until soft. About 5 mins for half a head, 10 for whole head depending on your method. (I have a microwave steamer).
Allow cauliflower to cool.
In the mean time, put one table spoon of coconut flower, garlic salt to taste, pepper to taste, and parsley to taste in a mixing bowl.
Add two egg whites.
Blend with cauliflower. (I used a spoon, a mixer might make for a more finer texture)
Place parchment paper on cookie sheet.
Put ‘dough’ on the cookie sheet, and spread into desired shape and thickness.
Bake for 15 minutes.
In olive oil on the stove, stir fry multi colored bell peppers, onions, mushrooms, and chicken until thoroughly cooked. *You can mix and match this, have fun! Lots of veggies and at least 1 protein.
Once cooked, set aside and heat up sugar free marinara sauce, or your own homemade pizza paste.
Place sauce on pizza dough after 15 mins has passed.
Place stir-fried veggies and protein on top, followed by sea salt and pepper to taste.
Place back into the oven for about 5-10 minutes.
Then cut up and enjoy!!!!!!
worthdoesthings 